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Most activists have good intentions. We want to change the world for the better. However, part of the human condition is that we internalize our environment in our subconscious mind and, ultimately, our embodiment. What might it look like to embody what we seek [collective liberation, abolition, etc.] in our movements?
Here we will expand our awareness of how the way we show up either gets in our way or moves us forward. We will practice creating change in a way that that embodies our values and future vision.
As Audre Lorde says, we cannot dismantle the master's house with the master's tools.
Womxn Get Angry, Too
People socially conditioned as female are often taught to not show their anger, calling it "inappropriate". Like with any emotion, not releasing anger will cause the energy to get trapped in the body, making it ever-present just below the surface.
This is a brave space for cis womxn, trans men and non-binary folks to awaken stagnant energy in the body, providing a mental/physical/spiritual release.