Out with Self Doubt, In with Self Trust [Energy Healing]

Description

Developing secure attachment in your relationships starts with building secure attachment with yourself. This means letting go of self doubt and stepping into self trust. Does that sound like an overwhelming task? It doesn’t have to be!

What if healing could feel like play time? You’re invited to come play during this 3-part energy healing where you will release the stagnant energy that gets in the way of you trusting yourself more. Self trust = confidence!

What

This Energy Healing will help you release layers of social conditioning + trauma that get trapped energetically in your body so you can feel more self trust and confident.

It consists of 3 parts:

• EFT (emotional freedom technique) - rhythmic tapping along your meridian points to release stored trauma from the body
• Guided Meditation
• Guided Masturbation - This guided masturbation uses breath work to tap into the vital life force that flows through you. Not only will it be an opportunity to connect with yourself on an intimate level, but it will build on the energy work to help release old energy that gets stuck in the body.

Who

• Cis women and trans folks
• No cis dudes (sorry, not sorry)

Agenda

• Intro
• Light Stretching
• EFT Tapping
• Group Discussion/Reflections
• Silly Wiggles!
• Guided Meditation
• Guided Masturbation
• Bio break
• Group Discussion/Reflections

FAQ Um...Will People be Nakey?

Take a deep breath, bb. We won’t be nude on camera. As we approach the guided masturbation, folks will turn their cameras off. Forest will guide you with his camera (and clothes) on.

Lube + Toys

Lube + toys are optional. If you like using lube, then let there be lube! If you don’t masturbate with lube, that’s cool too! You are the expert of your own body. Do what you need to enjoy yourself :) If that means finishing yourself off with a toy, you’re more than welcome to bring a toy - though this guided masturbation will not incorporate toys.