No Revolution without Regulating your Nervous System

Paradigm shifts are impossible without the ability to regulate your nervous system. 

Maybe you're exploring your gender or your sexuality and you begin to realize that you may not have been living in alignment with your truth for all these years.

Or maybe you learn about how Capitalism is a system of oppression and you feel the urge to make changes to break free from the cycles of violence it re-creates on a daily basis.

Or maybe you want to divest from hetero-patriarchal mono-normative relationships and start centering your life around community instead of a single person.

The thing is - even if you're super duper emotionally invested in exploring new waters so you can live more in alignment with truth, it is predictable that your body will need to catch up to your brain. There's always a lag.

What I mean is, even if your logic brain has a clear intention towards making a paradigm shift in your life, your body will associate the unknown with fear - and so you will feel the tension between your heart's desire and your body's physical resistance.

 This workshop will give you the tools you'll need to be able to help your body feel safe enough to follow through with your rad intentions.  

Systems of oppression don't teach us these core life skills. They teach us to cling to scarcity to survive, because the animal-body associates predictability with safety.

 If the tools to regulate your nervous system were widely accessible, then systems of oppression would collapse. 

For systems of oppression to survive, they rely on keeping your brain's consciousness separated from your body's consciousness. If you were to sync up your consciousness, you would be able to feel safe in your body as you enter the stretch zone.

Which means, you would be able to practice what you preach! Embodying the change the world needs. Cuz it's gonna feel confronting to embody a different way of being. And... the world depends on it!

You don't gotta do it alone!

Community = resilience 💜🌈

Learn these skills in community with other activists who are embodying the change the world needs to sustain life on this planet 🌱 🌍

 This workshop will help you: 

• notice the signs when your nervous system gets dis-regulated
• learn tools to regulate your nervous system (breathwork, emotional freedom technique [EFT tapping], spells/affirmations)
• learn how to co-regulate with the earth and other beings
• understand how to remain in the stretch zone without burning out (hitting the panic zone)
• understand your animal-body's role in the way you think and act
• integrate your animal-body's consciousness with your mental consciousness (so you can do the damn thing! not just dream about it)

50% of proceeds go towards making political education accessible to folks who suffer the most from systems of oppression.

Pay what you can!

No one turned away for lack of funds 💜