Non-Monogamy 101 for Spiritual Souls

Non-monogamy is not just for fuck boys! It can bring you some of the deepest intimacy you’ve ever experienced...if you approach it from a Spiritual lens (not to be confused with organized religion). This class is for beginners & poly curious folks. Learn about non-monogamy from a trauma-informed, spiritual viewpoint (emphasizing abundance, impermanence & interdependence). Dispel myths, worries, & fears so you can make conscious choices in your relationships. What you'll get: 2 hours & 46 minutes of educational videos Journaling prompts / reflection questions Community forum where you can share your reflections & connect with others Part 1: Intro Course Outline Forest’s Background Spiritual Principles Aim for the Stretch Zone Part 2: What is Non-Monogamy? Unpacking Subconscious Bias U.S. Marriage Statistics Part 3: Dif Relationship Formats Relationship Possibilities (graph) Possible Relationship Formats Other Types of Partnerships Visual Examples Part 4: Spiritual Principles Benefits of Non-Monogamy Control vs. Surrender Hierarchies & Spirituality Interdependence - a visualization Part 5: Attachment Styles Attachment Styles Overview Cultivating Secure Attachment Identify Your Needs with the Stability Wheel Suggested Practices Part 6: Systemic Challenges Internalized Oppression Mono-Normativity Hetero-Normativity Relationship Escalator Dif Ways of Showing Commitment Part 7: Spotting Red Flags Part 8: Setting Yourself Up for Success 5 Tips for a Smooth Transition